This is a fantastic starter kit for any essential oil enthusiast.
This set of 12 Essential oils also includes a nifty carry bag for your essential oils.
- 12 bottles of essential oils, 11ml each (Oils listed below)
- Carry bag for 12 bottles
- Copaiba (Balsam Copaiba) – 11ml
- Cinnamon (Cinnamomum zeylanicum) – (11ml)
- Clove (Eugenia caryophyllata) – (11ml)
- Eucalyptus (Eucalyptus smithii) – (11ml)
- Frankincense (Boswellia carterii) – (11ml)
- Lavender (Lavandula angustifolia) – (11ml)
- Lemon (Citrus limon) – (11ml)
- Peppermint (Mentha piperita) – (11ml)
- Oregano (Origanum vulgare) – (11ml)
- Rosemary (Rosmarinus officinalis) – (11ml)
- Ti-tree (Melaleuca alternifolia) – (Tea Tree) (11ml)
- Grapefruit (pink) – (Citrus paradisi) – (11ml)
Reported Benefits and uses
These oils have been used for decades as home remedies for common ailments. Most were originally used centuries ago by herbalists, druids and medicine men, in their herbal form as teas, tinctures and compresses. These remedies have stood the test of time and are still used today.
Copaiba (Balsam Copaiba) – This oil has fantastic anti-inflammatory properties. The most impressive health benefits ofinclude its ability to reduce pain and inflammation, ease headaches, protect against infections, heal the skin, prevent fungal growth, and boost respiratory health. It can also be used to improve the health of the skin and hair, maintain bladder control, boost healing, tighten the skin, and lower . In an aromatherapy context, copaiba essential oil is often turned to by people suffering from some sort of congestive problem or respiratory issue. The strong nature of copaiba essential oil can act as a major booster for your immune system. In aromatherapy, copaiba essential oil has often been used to lighten the spirit and improve mood.
Cinnamon (Cinnamomum zeylanicum) – It has been used in many cultures for dealing with a variety of health disorders including diarrhoea, arthritis, menstrual cramps, heavy menstruation, yeast infections, colds, flu, and digestive problems. The health benefits of cinnamon can be attributed to its Thieves oil blend (Recipe below)., antifungal, , astringent, and anti-clotting properties. Due to its antifungal, antibacterial, antiviral, and antiseptic properties, it is effective for treating external as well as internal infections. It is also an ingredient in the
Clove (Eugenia caryophyllata) – The health benefits of clove oil include treating a variety of skin issues, toothache, indigestion, cough, asthma, headache, stress, and blood impurities. The benefits can be attributed to its anaesthetic, antimicrobial, antifungal, antiseptic, antiviral, aphrodisiac, and stimulating properties. The most important and common use of clove oil is in dental care. Various kinds of toothpaste, mouthwashes, and oral care medications contain this oil as an important ingredient. It is also an ingredient in the Thieves oil blend (Recipe below).
Eucalyptus (Eucalyptus smithii) – The powerful health benefits of eucalyptus oil include cold and flu relief, hair care, relieving muscle pain and preventing cavities. It also aids in boosting immunity and healing fungal infections as well as wounds. Eucalyptus essential oil has potent properties, which include being an anti-inflammatory, antispasmodic, decongestant, deodorant, antiseptic, antibacterial, and stimulant. It is also an ingredient in the Thieves oil blend (Recipe below).
Frankincense (Boswellia carterii) – Frankincense oil is effective as an antiseptic. According to a 2012 study frankincense oil hasproperties and may help protect against pathogens. It can be applied to wounds to protect them from tetanus and becoming septic, without any side effects. It is equally good for internal wounds and protects them from developing infections. Further, due to the anti-inflammatory effects of Boswellic acid found in frankincense oil, it has been traditionally used as a natural remedy in India. The early clinical trials suggest positive effects however larger studies are required to confirm the same. The same antiseptic qualities also make frankincense oil a useful preventive measure against oral health issues, like bad breath, toothaches, cavities, mouth sores, and other infections. It soothes the cough and eliminates phlegm deposited in the respiratory tracts and the lungs. Frankincense essential oil also provides relief from bronchitis and congestion of nasal tract, larynx, pharynx, bronchi, and lungs. Its and anti-inflammatory properties also help relax the breathing passages, which can reduce the dangers of asthma attacks, and its antiseptic qualities give it the reputation of being an immune system booster! It also eases body pain, headaches, toothaches, and balances the rise in body temperature commonly associated with colds. Frankincense oil is very effective as a sedative because it induces a feeling of mental peace, relaxation, satisfaction, and spirituality. When you are feeling anxious or if you anticipate some sort of stressful episode, add some frankincense oil to a diffuser or a vaporizer. It promotes deep breathing and relaxation, which can open your breathing passages and reduce blood pressure, moving your mental state back to calmness. Frankincense oil relieves pain associated with rheumatism and arthritis. It helps to heal boils, infected wounds, acne, circulatory problems, insomnia, gingival, and various types of inflammation as well.
Lavender (Lavandula angustifolia) – Soothes skin Lavender oil has a softening and conditioning effect on the skin. Try adding to creams, base oils, and bath preparations.
Heal’s skin – Lavender is regenerative, making it useful for wounds and mouth ulcers. Applied neat, the oil makes an effective first-aid remedy for cuts, burns, bites, and stings. Its healing effects can ease acne, eczema, acne rosacea, and psoriasis, and reduce scarring.
Promotes restful sleep Deeply relaxing, lavender helps reduce stress levels and anxiety and is a popular remedy for promoting restful sleep. Acts as a pain reliever Mild analgesic properties make lavender a good treatment for headaches and migraines, as well as muscular and nerve pain. As an antispasmodic, it eases menstrual cramps. Acts as an antiseptic It keeps wounds, ulcers, and sores clean. In a shallow bath, its antibacterial and anti-inflammatory properties make it excellent for infections such as cystitis. Freshens the air It makes an ideal deodorizing and antiseptic room spray.
Lemon (Citrus limon) – Tones skin Lemon boosts circulation, helping to reduce varicose veins and prevent chilblains. It cleanses oil-prone skin and hair, and tones, helping to ward off wrinkles and spider veins.
Acts as an antiseptic Lemon acts as an antiseptic, stimulating the defences against bacteria and viruses and killing germs. Use in a compress for boils and skin eruptions, or apply neat to warts and plantar warts. Aids detox A lemon oil massage supports the liver, aids lymphatic cleansing, and reduces cellulite and fluid retention. Eases digestion It stimulates the digestive system, helping to combat obesity and loss of appetite. Lifts moods A cheerful, deodorizing scent, lemon is great for busy days when you need mental focus and positivity. It is also an ingredient in the Thieves oil blend (Recipe below).
Peppermint (Mentha piperita) – Fights odour Peppermint is an effective body deodorant. Used in toothpaste, mouthwash, and other dental preparations, its antiseptic and deodorizing properties can also help combat bad breath. Soothes skin Diluted peppermint oil has cooling and toning effects on the skin and can be particularly soothing for skin that is irritated after excessive exposure to the elements. It can also be used to relieve hives and other allergic skin reactions. Acts as an antiseptic Its antiseptic
and antiviral properties make this a useful oil for treating cold sores, even for resistant strains of the herpes virus that causes them, and for products such as lip balms and hand creams.
Eases digestive upsets A stomach massage with a peppermint blend
can ease indigestion and flatulence, calm nausea and motion sickness, and improve sluggish digestion. Fights cold symptoms The oil acts as an expectorant to help alleviate coughs and clear sinuses. Soothes bites and stings Peppermint essential oil makes an effective insect repellent, and it can also be used to help soothe mosquito bites and other skin irritations. Relieves headaches Peppermint oil has long been recognized as a safe and effective treatment for tension headaches.
Oregano (Origanum vulgare) – Prized for centuries for its healing qualities, oregano has a powerful antibacterial action. The essential oil is traditionally used to treat complaints as diverse as indigestion and diarrhoea, insect bites, earaches, rheumatism, and coughs.
Has an antibacterial action Oregano contains compounds that have been shown to inhibit the growth of bacteria such as Pseudomonas aeruginosa and Staphylococcus aureus. The oil can also help to relieve urinary tract infections.
Helps fight fungal infections The essential oil has been shown to inhibit the growth of Candida albicans, the fungus that causes oral yeast, canker sores, skin rashes, and athlete’s foot, and also inhibits the fungi that cause nail infections. Relieves menstrual cramps It’s analgesic action can ease menstrual cramps and other abdominal pains. Clears sinuses A few drops of the oil on a tissue or in steam inhalation can help to clear blocked sinuses and loosen phlegm.
Rosemary (Rosmarinus officinalis) – Toning and cleansing rosemary oil help to clear the mind. It contains potent antibacterial and antifungal substances that can fight infection and has a warming anti-inflammatory action that helps relieve pain. Its stimulating effect on the lymphatic system aids detox and improves circulation.
Helps fight germs, Rosemary essential oil contains rosmarinic acid, which in addition to being anti-inflammatory, is also antiviral and antibacterial. This makes rosemary useful for fighting off respiratory infections and for using topically on skin
infections. The oil can be dabbed undiluted on sores, bites, and scabies to reduce inflammation and aid healing. Acts as a hair tonic The oil helps to stimulate the circulation, which in turn combats hair loss and dandruff.
Aids detox The oil stimulates both the circulatory and lymphatic systems, aiding the removal of waste products and relieving water retention, which in turn helps fight cellulite. Boosts circulation Rosemary is useful for treating low blood pressure and warming cold hands and feet. Its boost to circulation also brings some relief to sprains and strains and soothes sore muscles after exercising. Improves focus Rosemary essential oil stimulates the nervous system and increases circulation to the brain, which in turn helps to improve memory, concentration, and mental alertness. The oil has a reviving effect when you are feeling tired, debilitated, or lethargic, which also makes it an especially useful remedy for jet lag. Relieves menstrual cramps The oil’s warming and anti-inflammatory properties help to relieve painful period cramping. It is also an ingredient in the Thieves oil blend (Recipe below).
Ti-tree (Melaleuca alternifolia) – Best known for its powerful antiseptic properties, tea tree essential oil is great to keep in your first-aid kit, ready to use on wounds and sores. Studies show it is effective against a range of bacteria and fungi that can lead to infection. It also has a strong deodorizing action that can combat body odour.
Boosts immunity Tea tree has immune-stimulating properties that help the body fight off infection. A massage with a tea tree blend can aid recovery during convalescence. Fights skin infections The oil acts as a barrier against bacteria, viruses, and fungi. It can be added to an ointment to treat athlete’s foot and ringworm or can be dabbed on neat to cold sores, warts, and plantar warts.
Heals cuts, scrapes, and bruises Tea tree promotes the formation of scar tissue to aid healing. Helps to control acne A popular
ingredient in skin remedies, the oil can be applied to pimples as an immediate treatment. Acts as a hair tonic A tea tree scalp massage can help bring dandruff under control, and used in a rinse, tea tree can restore the balance of oils to combat oily hair.
Mouth and gum care Use well diluted to treat bad breath, mouth ulcers, and gum infections. Fights body odour A natural
deodorizer, tea tree can be added to baths, body sprays, or creams to combat body or foot odour. Fights cold and flu symptoms
This antiseptic is effective in warding off colds and flu. Once a cold has set in, steam inhalation with the oil eases congestion and breathing. Eases urinary-tract infections Tea tree can help to fight cystitis and other genital infections, including yeast, herpes, warts, pruritus, and trichomonas.
Grapefruit (pink) – Citrus paradisi – We’ve known for decades that grapefruit can benefit weight loss, but the possibility of using concentrated grapefruit essential oil for the same effects is now becoming more popular.
Grapefruit oil, which is extracted from the rind of the grapefruit plant, has been used for centuries to help beat inflammation, weight gain, sugar cravings and even hangover symptoms. It’s also considered a natural stress-fighter, anti-inflammatory agent, antioxidant food and anticarcinogenic agent.
Make your own Thieves oil blend
While reading about essential oils, you may have heard about something called thieves oil. Thieves oil is actually a blend of several essential oils, most often:
Cinnamon: Made from the bark, leaves, or twigs of several species of a cinnamon tree
Clove: Made from the undeveloped buds of the flowers found on the Eugenia caryophyllata species of the clove tree
Eucalyptus: Obtained from the leaves of Eucalyptus plants, which are native to Australia
Lemon: Extracted from the rinds of the lemon fruit, Citrus limon
Rosemary: Derived from the herb rosemary, Rosmarinus officinalis
Some of the potential benefits of thieves oil include things like boosting immune function and fighting infections.
Thieves oil is often advertised as having the following benefits:
- Boosting the immune system.
- Having antimicrobial properties.
- Fighting nasal and sinus congestion.
- Promoting respiratory and cardiovascular health.
- Energizing or uplifting mood.
So, how can you use essential oils to make your own thieves oil blend With the oils in my Kit?
- 40 drops clove bud essential oil
- 35 drops lemon essential
- 20 drops cinnamon bark essential oil
- 15 drops eucalyptus essential oil
- 10 drops rosemary essential oil
Mix all the components together and store in a dark glass bottle. Remember that this solution is highly concentrated. Always dilute it properly before using it.General safety precautions for all oils
Always follow the safety guidelines below when working with any essential oil:
- Always dilute essential oils properly before using. Never apply undiluted essential oil directly to your skin.
- Don’t eat or drink essential oils unless you’re under the supervision of a qualified professional. In fact, eucalyptus oil, which is a component of thieves oil, can be toxic Trusted Source when ingested.
- When using essential oils for aromatherapy, make sure the room you’re in has good ventilation.
- Think about who else is in the room inhaling the aromatherapy. Some essential oils are dangerous for pregnant women, children, and pets.
- Keep essential oils away from your eyes.
- If you’re pregnant, breastfeeding, or trying to become pregnant, talk with your doctor before using essential oils.
- Keep essential oils in a place where children and pets can’t get to them.
- When shopping for essential oils, be aware of any product information that claims to treat a specific disease or condition. The Food and Drug Administration doesn’t regulate most essential oils, so these claims may be more marketing and not be validated by research.